from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating efficient 6-week programmes, and handling weekly training demands. You'll discover how to assess speed, power, flexibility, and stamina, develop focused sessions, track advancement using basic tools, and implement recovery methods, injury avoidance, and workload control techniques that maintain players' health and top performance.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable on-court tests for all player levels.
- Weekly S&C planning: organise effective short training cycles around matches.
- Tennis power training: choose exercises that enhance serve velocity and on-court burst.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine through intelligent loading.
- Data-driven coaching: track, analyse, and refine tennis programmes with assurance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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