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Tennis Strength & Conditioning Coach Course

Tennis Strength & Conditioning Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating efficient 6-week programmes, and handling weekly training demands. You'll discover how to assess speed, power, flexibility, and stamina, develop focused sessions, track advancement using basic tools, and implement recovery methods, injury avoidance, and workload control techniques that maintain players' health and top performance.

Elevify advantages

Develop skills

  • Tennis testing design: create quick, dependable on-court tests for all player levels.
  • Weekly S&C planning: organise effective short training cycles around matches.
  • Tennis power training: choose exercises that enhance serve velocity and on-court burst.
  • Injury prevention tactics: safeguard shoulder, knee, hip, and spine through intelligent loading.
  • Data-driven coaching: track, analyse, and refine tennis programmes with assurance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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