Swimming Technique Course
Elevate your crawl and breaststroke to professional standards through advanced technique, breathing mastery, and biomechanics. Discover specialised drills, video analysis, and structured session planning to sharpen speed, efficiency, and overall prowess in competitive swimming and elite sports. Gain the tools to track and optimise your training for lasting results in the pool.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on techniques to perfect crawl and breaststroke strokes, ensuring clear and trackable improvements. You'll master essential biomechanics, breathing techniques, and respiratory exercises, then use focused drills, video feedback, and workout plans to enhance stroke efficiency, pacing, and stamina. Develop an easy self-coaching routine for four-week training cycles, monitoring progress and tweaking sessions for steady gains in performance.
Elevify advantages
Develop skills
- Master stroke mechanics: perfect crawl and breaststroke for top-tier efficiency.
- Control breathing like a pro: use CO2 drills and precise timing for endurance.
- Analyse with video and metrics: leverage RPE, stroke stats, and footage for self-coaching.
- Design high-impact sessions: create 60–90 minute workouts that build progressively.
- Integrate drills effectively: choose, combine, and advance drills to correct faults swiftly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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