Sports Speed Training Course
Enhance game-changing speed using professional drills for acceleration, maximum velocity, deceleration, and reactive agility. Master testing, coaching, and designing 8-week programmes that safely develop faster, sharper, more explosive athletes for any field sport. This course equips coaches with practical tools to deliver measurable results in just eight weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sports Speed Training Course provides practical tools to develop faster, more agile athletes in eight weeks. Learn simple field tests to assess acceleration, top speed, deceleration, and reactive agility, then create efficient linear and change-of-direction sessions with minimal equipment. Includes safety guidelines, motivation strategies, and templates for tracking progress and achieving consistent results.
Elevify advantages
Develop skills
- Design speed sessions to plan short, effective sprint and agility workouts.
- Coach change-of-direction and deceleration for safe, explosive cuts in any sport.
- Conduct field testing using phone and timer to track 10–20m sprints and agility gains.
- Build 8-week speed programmes progressing volume, intensity, and cognitive load.
- Monitor athletes and ensure safety by managing load, preventing injury, and boosting motivation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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