Soccer Strength & Conditioning Coach Course
Master soccer strength and conditioning with this 8-week off-season blueprint. Gain skills in evidence-based program design, GPS and testing tools, position-specific loads, and injury reduction strategies to make your players faster, stronger, and fully prepared for match-day demands. This course equips coaches with practical tools for building resilient teams ready for competitive play.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Soccer Strength and Conditioning Coach Course provides a clear 8-week blueprint to develop stronger, faster, and more resilient soccer players. You will learn about modern match demands, GPS and testing tools, practical periodization, and detailed weekly microcycles. The course includes ready-to-use gym and field sessions, position-specific load management, effective recovery strategies, and simple monitoring templates that you can apply right away with your team.
Elevify advantages
Develop skills
- Design 8-week soccer strength plans that are targeted, efficient, and evidence-based.
- Program position-specific loads based on match demands for wingers, midfielders, strikers, and defenders.
- Use GPS, testing, and RPE to monitor load, readiness, and injury risk during the season.
- Coach field speed and repeated-sprint drills that are soccer-specific and game-ready.
- Apply hamstring-safe progressions including eccentric work, sprint ramps, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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