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Sling Bungee Course

Sling Bungee Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you with all the essentials to confidently lead safe and dynamic small-group sessions. Master suspension basics, biomechanics, and gear setup, while perfecting warm-ups, mobility routines, and injury prevention measures. Develop 45-minute class structures, progressions, and circuits, enhance your cueing and motivation techniques, and implement strict safety, screening, and documentation protocols for every session.

Elevify advantages

Develop skills

  • Coach fundamental sling bungee techniques including safe setups, essential exercises, and appropriate modifications.
  • Design effective 45-minute small-group bungee classes incorporating logical progressions.
  • Utilise suspension biomechanics to enhance strength, power, and joint protection.
  • Implement comprehensive bungee safety protocols covering anchors, harness inspections, and emergency procedures.
  • Facilitate inspiring mixed-ability bungee sessions using precise cues and constructive feedback.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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