Ninja Course
Ninja Training Course equips sports coaches and trainers with a full toolkit to create secure obstacle circuits, develop superior grip and power, perfect vital Ninja skills, and implement structured training programmes that elevate athlete performance while cutting injury risks for all levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a straightforward, hands-on approach to creating progressive obstacle courses, adjusting to various gym setups, and scaling challenges securely. You'll gain knowledge in essential anatomy, energy systems, and movement basics, then perfect skills for typical obstacles, grip strength, and swinging techniques. Use pre-designed training schedules, safety measures, and coaching tips to enhance performance and minimise injury risks quickly.
Elevify advantages
Develop skills
- Design effective Ninja obstacle circuits with progressive challenges and clear metrics.
- Coach techniques for warped walls, laches, balance, and bar work confidently.
- Develop 6-9 month training cycles focusing on strength, power, and endurance.
- Apply injury prevention through proper joint mechanics and safe progressions.
- Enhance grip strength using hangs, swings, and advanced fingerboard routines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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