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Ninja Course

Ninja Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a straightforward, hands-on approach to creating progressive obstacle courses, adjusting to various gym setups, and scaling challenges securely. You'll gain knowledge in essential anatomy, energy systems, and movement basics, then perfect skills for typical obstacles, grip strength, and swinging techniques. Use pre-designed training schedules, safety measures, and coaching tips to enhance performance and minimise injury risks quickly.

Elevify advantages

Develop skills

  • Design effective Ninja obstacle circuits with progressive challenges and clear metrics.
  • Coach techniques for warped walls, laches, balance, and bar work confidently.
  • Develop 6-9 month training cycles focusing on strength, power, and endurance.
  • Apply injury prevention through proper joint mechanics and safe progressions.
  • Enhance grip strength using hangs, swings, and advanced fingerboard routines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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