Kettlebell Training
This course equips you to coach kettlebell training effectively, focusing on safe swings, cleans, and snatches. Learn to adapt for mixed abilities, create 45-minute sessions, apply clear cues and progressions, and manage risks to enhance performance and minimise injuries in group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches through precise biomechanics, straightforward coaching cues, and effective progressions. Structure safe, efficient 45-minute workouts, handle fatigue, avoid injuries, and lead diverse groups confidently with ready drills, templates, and scripts for top-notch classes.
Elevify advantages
Develop skills
- Design effective kettlebell sessions: craft safe 45-minute ballistic workouts quickly.
- Coach key lifts expertly: deliver precise cues for swings, cleans, and snatches.
- Adapt for all levels: modify loads, volume, and drills to suit every participant.
- Correct techniques instantly: identify faults, provide fixes, and ensure safety.
- Maintain group safety: manage space, track fatigue, and mitigate risks effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course