Freestyle Swimming (Front Crawl) course
Master freestyle (front crawl) technique through evidence-based drills, biomechanics, and error correction. Create efficient 60-minute sessions, enhance speed and endurance, and guide adult swimmers with practical cues, progressions, and performance tracking for better results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Learn efficient freestyle swimming in a focused three-session front crawl course combining proven drills, biomechanics, and physiology. Fix stroke errors, optimise body position, control breathing, and plan 60-minute sessions to boost speed and stamina. Use immediate cueing, feedback, and self-check tools for adult swimmers in any pool.
Elevify advantages
Develop skills
- Design effective 3-session freestyle plans for adult small-group swimmers.
- Correct common freestyle errors quickly using targeted, evidence-based drills.
- Apply key freestyle biomechanics to improve speed, efficiency, and body position.
- Coach adults with clear, actionable poolside cues and simple performance metrics.
- Build short, technique-focused main sets that maintain form under light fatigue.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

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