Fitness Dance Course
Boost your fitness classes through this Fitness Dance Course. Gain skills to create safe, joint-protecting choreography, cue confidently, control intensity and heart-rate zones, and structure engaging 45-minute dance workouts that motivate participants to return regularly.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Dance Course equips you with essential tools to create safe, dynamic classes that engage and retain participants. Master building straightforward choreography, safeguarding joints via progressive movements, confident cueing, and intensity control based on proven guidelines. Design impactful 45-minute workouts, select fitting music for groups, monitor advancement, and lead enjoyable, outcome-focused cardio dance sessions.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
- Structure 45-minute fitness dance sessions with smooth flow and controlled intensity.
- Master professional cueing using clear verbal and visual instructions for all fitness levels.
- Use heart-rate and RPE techniques to safely manage cardio workout intensity.
- Assess participants and define class objectives for effective, goal-oriented dance sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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