Fitness Coach Course
Gain core skills in fitness coaching for actual clients: craft secure strength and cardio workouts, monitor progress using straightforward tests, control training loads and recovery, and apply behaviour strategies to motivate everyday adults and athletes towards lasting achievements. This programme focuses on practical tools for busy lifestyles, ensuring measurable fitness gains over time.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Coach Training Programme equips you with practical skills to create safe and effective workout sessions, covering warm-ups to recovery phases, while handling training loads, fatigue, and discomfort. You will master beginner strength progressions, cardio routines for weight loss and stamina building, plus easy field assessments to monitor improvements. Gain expertise in client assessments, SMART goal setting, motivation techniques, and retention methods for sustainable results.
Elevify advantages
Develop skills
- Data-driven progress monitoring: use simple tests, logs, and metrics on a weekly basis.
- Beginner strength planning: create 12-week programmes with secure progressions.
- Cardio for weight management: develop walk-to-jog routines and potent interval workouts.
- Secure session structuring: oversee loads, warm-ups, and recovery for working adults.
- Client assessment and motivation: conduct consultations, establish SMART goals, and enhance commitment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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