Fitness Boxing Course
Gain expertise in fitness boxing tailored for small groups and working adults. Develop safe techniques, intelligent progression plans, and dynamic drills that enhance fitness, strength, and self-assurance. Equip yourself to lead impactful, outcome-focused boxing sessions in various fitness environments, delivering real results efficiently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Boxing Course teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group sessions. Blend in strength building, conditioning, core work, and mobility exercises, using client screening, risk management, and progress monitoring for quick, visible improvements within six weeks.
Elevify advantages
Develop skills
- Design secure boxing fitness classes: plan 60-minute energetic sessions.
- Teach core boxing skills: stance, punches, defence, and footwork.
- Create 6-week advancement programmes: for boxing, strength, endurance, and flexibility.
- Modify exercises for adults with tight schedules: assess, adjust, and customise for typical constraints.
- Control workout hazards: track effort levels, safeguard joints, and follow ethical guidelines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course