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Running Coach Course

Running Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Running Coach Course provides a straightforward, hands-on approach to leading beginners on a safe 12-week 5K programme. You'll learn evaluation methods, SMART goal setting, running technique tips, and effective warm-up, strength, and flexibility exercises. Develop structured training schedules, handle group sessions, monitor advancement using basic data methods, and address typical injuries to keep participants engaged, steady, and prepared for race day.

Elevify advantages

Develop skills

  • 5K runner assessment: Use PAR-Q+, initial tests, and SMART goals over the weeks.
  • Running form coaching: Instruct on posture, stride rate, and drills for better efficiency.
  • 12-week 5K plans: Create phased, evidence-based programmes for groups of varying speeds.
  • Injury-aware coaching: Identify warning signs and modify training load, running style, and sessions securely.
  • Group coaching leadership: Communicate effectively, inspire participants, and oversee safe training sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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