Cycling Coach Course
The Cycling Coach Training Programme provides coaches with a practical 12-week system to evaluate riders, control training loads, avoid injuries, and apply heart rate and perceived effort for session planning, recovery enhancement, and readying cyclists for successful 100 km road rides with confidence.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Cycling Coach Training Programme equips you with hands-on methods to coach recreational road cyclists via a structured 12-week programme towards a solid 100 km ride. Gain skills in athlete assessment, basic field tests, and effective training load control, then create weekly and daily workouts using heart rate, perceived effort, and simple gear. Excel in recovery techniques, injury avoidance, race pacing, and nutrition for events to ensure safe, reliable, and lasting outcomes.
Elevify advantages
Develop skills
- Design 12-week cycling programmes: practical, structured, and outcome-driven.
- Coach using heart rate and perceived effort: manage intensity and track loads effectively.
- Prevent bike injuries: use proper bike setup, strength work, and recovery plans.
- Assess road cyclists: evaluate fitness, risks, and availability for custom plans.
- Prepare for 100 km rides: strategies for pacing, nutrition, hydration, and tapering.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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