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Sports Performance & Injury Prevention Training Course

Sports Performance & Injury Prevention Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This concise, practical course gives you a complete framework to boost performance while reducing soft-tissue and knee problems. Learn evidence-based testing, monitoring, and load management, then apply a ready-made 6-week plan with detailed speed, strength, and change-of-direction sessions. Build clear player profiles, adjust training with confidence, and use simple tools to track progress and keep athletes on the field longer.

Elevify advantages

Develop skills

  • Athlete monitoring: track fatigue, wellness, and load with simple field tools.
  • Performance testing: run speed, power, strength, and mobility screens that matter.
  • Injury prevention planning: build 6-week hamstring and knee-safe training blocks.
  • Load management: adjust sessions using RPE, match schedule, and red-flag symptoms.
  • Soccer-specific profiling: link position demands to tailored strength and COD work.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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