from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This straightforward Capoeira Course equips you with key techniques to blend capoeira movements, beats, and traditions into your workouts and teaching sessions. Master secure ginga, simple kicks, flips, and defence moves, along with warm-ups, fitness building, and avoiding injuries. Dive into tunes, chants, and roda manners while creating 4-week programmes and starter classes that are considerate, captivating, and ready to use right away.
Elevify advantages
Develop skills
- Capoeira movement basics: practise ginga, dodges, kicks, and basic flips.
- Capoeira music skills: play berimbau, rhythm claps, and guide call-and-response.
- Safe capoeira training: use warm-ups, joint care, and safe falling techniques.
- Class design for dancers: create 60–90 minute beginner capoeira sessions.
- Ethical capoeira integration: respect heritage, steer clear of cultural theft, and acknowledge mestres.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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