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Martial Arts Course

Martial Arts Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Martial Arts Course equips you with hands-on self-defence techniques, effective fitness routines, and a straightforward 4-week programme ready for immediate use. Master safe falling methods, powerful strikes, escapes from typical grabs, and responses to real-life situations, all while enhancing your strength, flexibility, and stamina. Plus, build mental toughness, discipline, and smart recovery practices to train regularly, minimise injuries, and excel confidently under pressure.

Elevify advantages

Develop skills

  • Practical self-defence skills: execute strikes, escapes, and close-range control with safety.
  • Effective training programmes: create a targeted 4-week martial arts routine quickly.
  • Combat conditioning: cultivate strength, agility, and endurance for real fights.
  • Martial arts style choices: select and modify systems for practical, everyday application.
  • Mental resilience and recovery: adopt routines, precautions, and rest for ongoing top form.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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