Boxing Course
Elevate your three-round boxing performance through this comprehensive Boxing Mastery Course. Develop intelligent training sessions, perfect your striking techniques, organise sparring effectively, optimise conditioning, and safeguard against injuries—providing coaches and athletes with a robust, battle-ready training framework that ensures peak readiness and safety in the ring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Boxing Mastery Course offers a structured six-week programme to enhance your technique, fitness, and ring tactics quickly. Master proper stance, agile footwork, and accurate punch delivery, design effective training sessions, and optimise stamina for three-round fights. Plan secure sparring routines, avoid injuries, monitor advancement using videos and records, and enter the ring confidently with your unique style and reliable strategy.
Elevify advantages
Develop skills
- Design boxing sessions: create efficient six-week programmes balancing skills and recovery.
- Refine striking techniques: perfect stance, footwork, jabs, crosses, hooks, and uppercuts.
- Develop ring strategy: build three-round plans with feints and precise distance management.
- Manage sparring: conduct safe, targeted rounds featuring structured feedback mechanisms.
- Optimise fight conditioning: implement boxing-focused HIIT, tapering strategies, and injury prevention measures.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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