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Boxing Course

Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Boxing Mastery Course offers a structured six-week programme to enhance your technique, fitness, and ring tactics quickly. Master proper stance, agile footwork, and accurate punch delivery, design effective training sessions, and optimise stamina for three-round fights. Plan secure sparring routines, avoid injuries, monitor advancement using videos and records, and enter the ring confidently with your unique style and reliable strategy.

Elevify advantages

Develop skills

  • Design boxing sessions: create efficient six-week programmes balancing skills and recovery.
  • Refine striking techniques: perfect stance, footwork, jabs, crosses, hooks, and uppercuts.
  • Develop ring strategy: build three-round plans with feints and precise distance management.
  • Manage sparring: conduct safe, targeted rounds featuring structured feedback mechanisms.
  • Optimise fight conditioning: implement boxing-focused HIIT, tapering strategies, and injury prevention measures.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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