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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner boxing course teaches proper stance, body alignment, and safe punching techniques to build confidence right away. You'll master accurate jab and cross punches, smooth footwork, and effective punch combinations through step-by-step methods. It covers workout planning, warm-ups, injury prevention strategies, and easy video self-check tools to monitor your improvement and prepare for practical use.

Elevify advantages

Develop skills

  • Master boxing stance: perfect posture, guard position, and foot positioning for stability.
  • Execute strong jab and cross: produce power safely with precise, consistent form.
  • Link one-two combos: combine punches, steps, rhythm, and defence smoothly.
  • Practice boxing safely: structure workouts, safeguard joints, and handle bag training.
  • Self-coach via video: record sessions, evaluate form, and improve using simple guides.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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