Beginner Boxing Course
Kick off your boxing journey with this Beginner Boxing Fundamentals Course, focusing on solid stance, powerful jab and cross, and seamless one-two combos. Develop balance, strength, and safe form using targeted drills, footwork exercises, and self-review methods designed for aspiring athletes aiming to boost their skills and performance safely.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course teaches proper stance, body alignment, and safe punching techniques to build confidence right away. You'll master accurate jab and cross punches, smooth footwork, and effective punch combinations through step-by-step methods. It covers workout planning, warm-ups, injury prevention strategies, and easy video self-check tools to monitor your improvement and prepare for practical use.
Elevify advantages
Develop skills
- Master boxing stance: perfect posture, guard position, and foot positioning for stability.
- Execute strong jab and cross: produce power safely with precise, consistent form.
- Link one-two combos: combine punches, steps, rhythm, and defence smoothly.
- Practice boxing safely: structure workouts, safeguard joints, and handle bag training.
- Self-coach via video: record sessions, evaluate form, and improve using simple guides.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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