from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Athletic Training Course provides a straightforward, hands-on approach to planning a 12-week training cycle, establishing clear performance targets, and creating efficient strength, speed, and conditioning workouts. You'll learn how to safeguard hamstrings, handle recovery periods, and utilise GPS and internal load metrics to make informed daily choices that minimise tiredness, prevent disruptions, and ensure players remain fully prepared to excel consistently.
Elevify advantages
Develop skills
- Soccer load monitoring: utilise GPS and sRPE to modify weekly training intensity.
- Hamstring protection: incorporate eccentric exercises and warm-ups to lower soft-tissue injury risks.
- 12-week periodization: develop training blocks that optimise match readiness and durability.
- High-intensity session design: structure sprints, strength training, and small-sided games.
- Data-led decisions: integrate objective metrics and player wellness data to direct daily sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
