Aerial Course
Gain expertise in advanced aerial silks and hoop techniques through safe progressions, dynamic drops, and smart conditioning programs. Develop skills to build sequences, reduce risks, and confidently coach athletes in professional sports or performance environments, ensuring long-term success and safety.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers practical steps for mastering advanced silks drops and hoop releases, focusing on safety, technique, and conditioning. You'll cover rigging for studio setups, spotting skills, strength training for shoulders, grip, and core, plus 8-week plans for performance, injury prevention, and inclusive teaching.
Elevify advantages
Develop skills
- Master safe progressions for advanced silks drops in studio settings.
- Teach dynamic hoop releases with precise timing and control.
- Apply injury prevention using anatomy-focused warm-ups and care.
- Build grip, shoulder, and core strength efficiently.
- Design professional 8-week programs with clear goals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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