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Adult Soccer Course

Adult Soccer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Adult Soccer Training Programme offers a straightforward, time-saving roadmap to elevate your skills over eight weeks. You'll evaluate your starting point, establish clear targets, and engage in organised workouts that enhance fitness, ball skills, and match understanding. Featuring prepared exercises, warm-ups, cool-downs, and easy progress checks, you'll train effectively, gain assurance on the pitch, and notice tangible gains in every game.

Elevify advantages

Develop skills

  • Self-assess soccer skills: define SMART goals and address main weaknesses quickly.
  • Build stamina, speed, and agility: adult-specific conditioning for safe match readiness.
  • Boost game intelligence: refine positioning, off-ball runs, and smart choices.
  • Master key techniques: perfect first touch, passing, dribbling, and shooting.
  • Follow 8-week plans: create efficient, injury-proof sessions with built-in evaluations.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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