Acrobatics Course
This course equips you with essential acrobatics skills for top sports performance. Delve into safe training progressions, smart scoring tactics, targeted strength and flexibility workouts, and routines ready for competition to elevate difficulty levels, execution quality, and reliability on floor and beam events.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in this Acrobatics Course to create safer, more effective floor and beam routines. Master skill classifications, scoring guidelines, deduction management, targeted progressions, strength building, power development, flexibility exercises, performance preparation, mental conditioning, weekly scheduling, data monitoring, and safety measures for confident skill advancement.
Elevify advantages
Develop skills
- Master routine design to craft high-scoring acrobatic series with minimal deductions.
- Apply technical drills for safe advancement in beam and floor acrobatics.
- Assess performance readiness to ensure skills are competition-fit.
- Build acro-specific strength, power, and flexibility through focused training.
- Implement safety protocols and spotting to reduce injury risks effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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