Weight Loss Personal Training Course
Master evidence-based weight loss coaching for Physical Education professionals. Learn safe screening, smart nutrition, 12-week training design, and behaviour-change tools to build effective, sustainable fat-loss programmes for diverse clients. This course equips you with practical skills for real results in client training.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Weight Loss Personal Training Course provides a clear 12-week framework for designing safe, effective fat-loss programmes. You will learn about energy balance, simple nutrition strategies, hydration, alcohol guidance, and practical meal planning. Additionally, master client assessment, SMART goal setting, behaviour change tools, medical and risk screening, plus structured aerobic and resistance training plans, including progress monitoring and adjustments for sustainable results.
Elevify advantages
Develop skills
- Evidence-based fat loss nutrition: set deficits, protein targets, meal plans.
- 12-week weight loss programming: design phased cardio and strength sessions.
- Client screening and risk management: PAR-Q+, knee pain, referral decisions.
- Progress tracking and plan adjustment: metrics, plateaus, and safe tweaks.
- Behavior change coaching: SMART goals, habits, and motivation for adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course