Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education skills through this Strength and Conditioning with Sports Nutrition Course, combining athlete evaluation, football-tailored training plans, recovery tactics, and straightforward nutrition strategies to improve performance, minimise injuries, and deliver better match-day outcomes for teams and players.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training techniques, recovery methods, and football-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and drive sustained athlete development.
Elevify advantages
Develop skills
- Athlete evaluation: establish SMART goals and analyse profiles for rapid gains.
- Strength training programmes: craft 10-12 week football plans with accurate loading.
- Session structures: develop weekly gym and pitch routines to avoid injuries.
- Sports nutrition: organise meals, fuelling, and hydration for optimal team results.
- Behaviour coaching: boost compliance using straightforward, ethical techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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