Sports Coach Training Course
Gain essential skills for sports coaching in Physical Education: create safe and effective youth training programmes, handle mixed-ability groups, use teen-specific exercise science, and apply practical drills, testing methods, and reflection to enhance performance and build confidence in young athletes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to design safe, effective 90-minute sessions for teens of mixed abilities. Master core training principles, youth exercise science, and structured progressions over 4 weeks. Learn techniques for motivation, feedback, group management, plus ready drills, testing protocols, and safety measures to boost performance and minimise injury risks confidently.
Elevify advantages
Develop skills
- Design safe 4-week youth training plans for mixed-ability teens.
- Lead structured 90-minute coaching sessions with clear purpose.
- Apply exercise science principles for effective teen sports training.
- Motivate and manage diverse adolescent athlete groups.
- Monitor performance, track training load, and manage basic injuries.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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