Sports Biomechanics Course
Gain mastery in sprint form, video checks, and hamstring injury prevention. This Sports Biomechanics Course equips PE coaches with hands-on tools, drills, and tips to review technique and keep athletes safe and speedy on the track. It covers video analysis, risk detection, corrections, strength work, and clear feedback strategies for better sprinting outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical methods to review sprint technique via video, spot hamstring injury risks, and implement fixes on the field and in training. You'll cover 2D analysis techniques, vital movement markers, smart coaching cues, proven strength and jumping drills, and ways to share insights simply for safer, quicker sprints.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy equipment.
- Hamstring risk spotting: identify sprint errors that boost muscle strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: create safe hamstring routines with eccentric and plyo exercises.
- Coach talks: change biomechanics info into straightforward athlete advice.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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