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Sports Biomechanics Course

Sports Biomechanics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical methods to review sprint technique via video, spot hamstring injury risks, and implement fixes on the field and in training. You'll cover 2D analysis techniques, vital movement markers, smart coaching cues, proven strength and jumping drills, and ways to share insights simply for safer, quicker sprints.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic checks without fancy equipment.
  • Hamstring risk spotting: identify sprint errors that boost muscle strain chances.
  • Trackside fixes: use cues and drills to sharpen sprint form fast.
  • Strength plans: create safe hamstring routines with eccentric and plyo exercises.
  • Coach talks: change biomechanics info into straightforward athlete advice.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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