Log in
Choose your language

Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Football Strength and Conditioning Course equips you with practical strategies to organise and deliver effective training sessions for players in all positions. You will explore match requirements, research-backed goals, and season-long planning, then create pre-season and in-season training cycles, role-specific fitness routines, and customised programmes. Implement straightforward tracking, recovery techniques, and injury avoidance strategies using ready-made sample sessions for instant use.

Elevify advantages

Develop skills

  • Design football training cycles by integrating tactics, small-sided games, and fitness demands.
  • Develop position-tailored conditioning plans matching volume, intensity, and game needs.
  • Track player status using RPE, wellness checks, and jump tests to adjust daily sessions.
  • Construct rapid pre-season and in-season plans with macro, meso, and microcycle frameworks.
  • Prepare practical strength, speed, and recovery sessions ready for football teams.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course