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Pregnancy Exercise Course

Pregnancy Exercise Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pregnancy Exercise Course provides clear, evidence-based tools for designing safe prenatal workouts. You will learn pregnancy physiology, client screening and consent processes, contraindications, warning signs, trimester-specific exercise programming, intensity monitoring, and emergency responses. Develop polished session plans, effective cueing scripts, and studio management systems to confidently lead pregnant clients in strong, comfortable fitness sessions.

Elevify advantages

Develop skills

  • Design trimester-safe prenatal workouts that are effective, low-impact, and evidence-based.
  • Apply pregnancy physiology to tailor exercise intensity, load, and positioning.
  • Cue core and pelvic floor safely to protect against diastasis and maintain pelvic stability.
  • Spot contraindications and warning signs quickly with clear referral decisions.
  • Build professional client materials and studio systems for prenatal training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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