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Pilates Teacher Training Course

Pilates Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pilates Teacher Training Course equips you with hands-on skills to lead safe and effective mat Pilates sessions for adults aged 25-55. You will master key anatomy, movement evaluation, core Pilates principles, classic exercises with precise cues, modifications, and advancements. Additionally, learn risk management, special population considerations, and how to create structured 4-week programmes for immediate, results-driven class delivery.

Elevify advantages

Develop skills

  • Assess posture and core function to screen adults aged 25-55 for Pilates needs.
  • Teach classic mat Pilates exercises using safe and precise cueing techniques.
  • Adapt Pilates for pain and limitations like low back issues, pregnancy, and joint problems.
  • Design 4-week Pilates programmes that safely progress intensity for mixed-level groups.
  • Coach fellow trainers with clear cues, demonstrations, and ethical best practices.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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