Physical Training Course
This Physical Fitness Training Course equips you with essential skills in client screening, fitness assessments, and safe program progression. Build practical sessions, monitor performance, and develop proven training plans suited for physical education and everyday fitness needs in real-life settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain hands-on skills to evaluate and boost client fitness through targeted modules. Master client assessment, health checks, and tests for strength, stamina, flexibility, and heart health. Create secure training plans, advance them over six weeks, track progress and rest, and review outcomes for tailored next steps.
Elevify advantages
Develop skills
- Client screening expertise: swiftly evaluate risks, background, and fitness preparedness.
- Fitness evaluation techniques: conduct secure tests for cardio, power, and stability efficiently.
- Effective program creation: design six-week plans for strength and conditioning success.
- Progress tracking and safety: monitor intensity, tweak weights, and handle discomfort promptly.
- Mobility assessments: identify sedentary lifestyle problems and select fixing exercises.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course