Personal Training Course
This course equips aspiring personal trainers with essential skills to screen clients, assess posture and pain, design effective 12-week programs, coach exercises, and ensure client retention through evidence-based practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Personal Training Course provides practical tools to safely screen clients, assess posture, fat loss, and low-back risk, and design effective 12-week programmes. Learn clear intake procedures, simple movement tests, evidence-based progressions, and detailed session templates. Build confidence in coaching technique, monitoring pain and performance, boosting adherence, and knowing when to refer to other health professionals.
Elevify advantages
Develop skills
- Client screening mastery: apply fast, safe PAR-Q and red-flag checks.
- Posture and pain assessment: quickly spot desk-worker and low-back issues.
- 12-week programme design: build back-safe, fat-loss plans for busy adults.
- Exercise coaching cues: teach squats, hinges, planks with clear regressions.
- Progression and retention: track results, adjust loads, keep clients engaged.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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