Personal Trainer Course
Boost your career as a Personal Trainer with this hands-on course tailored for Physical Education experts. Master safe strength training for clients with mild low back pain, effective fat-loss programmes, smart session planning, and behaviour strategies to achieve tangible, measurable outcomes in every workout.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills to create safe, effective strength and conditioning programmes for clients with mild low back pain, promoting fat loss. Master client screening, assessments, SMART goal setting, back-friendly exercises, session structures, warm-ups, progressions, monitoring, and behaviour change techniques for impactful 60-minute sessions.
Elevify advantages
Develop skills
- Low back-safe program design: build fat loss plans that protect the spine.
- Rapid client assessment: screen, test, and set SMART goals in one session.
- Evidence-based progression: adjust load, volume, and intensity week by week.
- Pain and safety monitoring: track RPE, pain scales, and know when to refer out.
- High-impact session design: structure 60-minute workouts for results and adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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