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How to Perform Pompoir Course

How to Perform Pompoir Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers a straightforward, science-backed method for pelvic floor training. It covers key anatomy, motor control basics, safety checks, and a structured 4-week programme. You'll master exact exercises, breathing methods, progress monitoring, and professional scripts to confidently guide clients, tailor sessions, and boost sexual health, bladder control, and core strength.

Elevify advantages

Develop skills

  • Conduct safe pelvic floor assessments to identify risks and refer appropriately.
  • Deliver proven pompoir exercises focusing on controlled strength building.
  • Design effective 4-week pelvic training programmes for steady progress.
  • Apply professional, respectful cueing scripts for intimacy sessions with firm boundaries.
  • Track client progress objectively using documentation of results and feedback.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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