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Pole Dance Course

Pole Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical guide to create safe, welcoming pole dance classes and a 6-week training plan. Master body mechanics, avoiding injuries, and clear teaching instructions suited for different skill levels and body types. Develop progress tracking for strength, flexibility, and techniques using confidence-boosting, consent-aware methods for lasting results.

Elevify advantages

Develop skills

  • Design safe beginner pole classes with structure, progressions, and clear instructions.
  • Apply exercise principles to pole dancing: warm-ups, progressive loading, and recovery.
  • Lead inclusive, consent-focused sessions for varied adult groups.
  • Evaluate progress using simple tests for strength, flexibility, and skills.
  • Prevent injuries through effective spotting, mat use, and load control.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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