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Fitness Monitor Course

Fitness Monitor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Monitor Course equips you with practical skills to create safe and effective 4-week training programmes for adults, following ACSM and WHO guidelines. You will master simple screening tests, movement assessments, and intake forms, then develop balanced cardio and strength sessions complete with adjustments, progressions, and precise intensity tracking. Boost client motivation, monitor outcomes, address typical challenges, and confidently implement evidence-based practices.

Elevify advantages

Develop skills

  • Design secure 4-week fitness programmes that are evidence-based, efficient, and goal-oriented.
  • Perform rapid health screenings, spot warning signs, and make informed referral choices.
  • Guide small groups with ease using clear instructions, SMART objectives, and reliable retention strategies.
  • Track workout intensity accurately with RPE, heart rate monitoring, and adult progress evaluation.
  • Implement ACSM and WHO standards by converting guidelines into practical daily training routines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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