Joint Mobility Training Course
Boost your Physical Education skills with the Joint Mobility Training Course. Master joint screening, create 4-week mobility programmes, adjust key exercises, handle past injuries, and promote safer, stronger, more functional movement for all clients. This course equips you with evidence-based tools for better joint health and performance in group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in the Joint Mobility Training Course to assess, train, and advance joint mobility safely. Understand mobility, flexibility, and control basics, craft 4-week group programmes using little gear, use effective screening, deliver precise coaching cues, address typical injuries, and develop quick home routines supported by latest evidence for improved joint function and health.
Elevify advantages
Develop skills
- Design mobility sessions: build 4-week small-group plans with clear progressions.
- Assess joint function: run fast mobility screens and turn results into action.
- Coach safe movement: cue posture, breathing, and pain limits for joint health.
- Adapt on the fly: scale load, range, and tempo for mixed-ability clients.
- Integrate strength and mobility: use bands and dumbbells for end-range control.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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