Water Aerobics Course
This course equips you with the knowledge and tools to design and lead effective water aerobics programs that improve fitness while minimizing joint stress, suitable for various group levels in pool settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Water Aerobics Course teaches you how to create safe, effective 4-week swimming pool programmes that enhance cardiovascular fitness, strength, and flexibility while safeguarding joints. Discover the principles of aquatic exercise physiology, proper use of equipment, tempo management with music, and effective cueing techniques. Access ready-to-implement 45-minute class templates, progressions suited to varied abilities, and methods to improve motivation, participation, and recovery in any medium-depth pool environment.
Elevify advantages
Develop skills
- Design safe water aerobics classes: structure 45-minute, joint-friendly sessions.
- Coach aquatic cardio: cue tempo, intervals, and intensity using music and RPE.
- Build water-based strength: apply resistance tools for core, upper and lower body.
- Plan 4-week water fitness programmes: progress load, complexity, and motivation.
- Manage inclusive pool groups: cue clearly, adapt levels, and uphold safety rules.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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