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Biomechanics and Kinesiology Course

Biomechanics and Kinesiology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Biomechanics and Kinesiology Course provides practical tools for assessing, coaching, and monitoring movement in young basketball athletes using simple field tests and smartphone video. You will learn to evaluate sprinting, jumping, landing, deceleration, and cutting mechanics, spot injury risks especially to knees, create targeted strength and technique programs, manage training loads, and deliver clear evidence-based feedback to improve movement quality and boost confident performance.

Elevify advantages

Develop skills

  • Master field testing: conduct reliable sprint, jump, and agility tests on the court.
  • Analyse video biomechanics: use a smartphone to review jumps, landings, and cuts.
  • Coach safer cutting and deceleration: teach joint-safe techniques without sacrificing speed.
  • Screen for knee injury risks: identify warning signs and establish return-to-play standards.
  • Manage training loads practically: schedule weekly sessions, track fatigue, and make quick adjustments.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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