Biomechanics and Kinesiology Course
Enhance your Physical Education skills through this Biomechanics and Kinesiology Course, which transforms field tests, video analysis, and movement drills into effective strategies for improving performance, preventing knee injuries, and making informed decisions on safe return to play for young basketball athletes. The course equips you with tools to assess movement, coach techniques, and monitor training effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Biomechanics and Kinesiology Course provides practical tools for assessing, coaching, and monitoring movement in young basketball athletes using simple field tests and smartphone video. You will learn to evaluate sprinting, jumping, landing, deceleration, and cutting mechanics, spot injury risks especially to knees, create targeted strength and technique programs, manage training loads, and deliver clear evidence-based feedback to improve movement quality and boost confident performance.
Elevify advantages
Develop skills
- Master field testing: conduct reliable sprint, jump, and agility tests on the court.
- Analyse video biomechanics: use a smartphone to review jumps, landings, and cuts.
- Coach safer cutting and deceleration: teach joint-safe techniques without sacrificing speed.
- Screen for knee injury risks: identify warning signs and establish return-to-play standards.
- Manage training loads practically: schedule weekly sessions, track fatigue, and make quick adjustments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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