Calisthenics Course
Boost your fitness coaching with this practical 12-week calisthenics programme. Gain skills in exercise progressions, safe coaching techniques, remote evaluations, and flexible session templates to enhance strength, endurance, and mobility for clients anywhere, anytime.

from 4 to 360h flexible workload
valid certificate in your country
3.9 in the evaluation
What will I learn?
This course provides a straightforward system for creating safe and effective bodyweight workout plans. You will master progressions for core, push, pull, squat, lunge, and hinge movements, along with coaching tips, fixes for common errors, and pain management advice. Develop 12-week programmes, session plans, and remote checks to monitor strength, stamina, flexibility, and client improvement reliably.
Elevify advantages
Develop skills
- Design structured 12-week calisthenics programmes using periodisation.
- Coach secure bodyweight progressions for push, pull, core, and lower body.
- Evaluate remote clients and customise programmes to their goals and needs.
- Monitor progress with online tests, videos, RPE, and make quick adjustments.
- Provide technique cues, distinguish pain from fatigue, and set up safe home workouts.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course