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Body Memory Release Course

Body Memory Release Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical tools to address stored tension in the neck, shoulders, and breathing system safely. You will learn trauma-informed assessment, consent, somatic boundaries, breathwork, movement, grounding, and tremor techniques, along with four-session protocols, home practices, and progress tracking for confident guidance.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and flag when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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