APA Training (Adapted Physical Activity)
Gain skills to create inclusive fitness sessions through APA Training in Adapted Physical Activity. Master assessing needs, planning 12-week programmes, and tracking progress for adults with intellectual disabilities using simple templates, safe modifications, and effective physical education approaches. Build confidence in leading engaging, secure workouts tailored to diverse abilities.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This APA Training course equips you with practical tools to design and deliver safe, fun 12-week fitness programmes for adults with intellectual disabilities. You will cover key traits, legal and ethical principles, assessment techniques, SMART goal setting, and easy testing methods. Access ready-made 60-minute session plans, visual aids, progressions, safety measures, and risk management tips for immediate real-world use.
Elevify advantages
Develop skills
- Design 12-week fitness programmes adapted for adults with intellectual disabilities.
- Lead safe 60-minute APA sessions with structured plans, prompts, and timing.
- Modify activities, gear, and instructions for varying cognitive and physical abilities.
- Track safety, effort levels, and behaviours with basic tools and visual guides.
- Evaluate starting abilities and measure improvements using quick APA assessments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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