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Aerobics Course

Aerobics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain hands-on skills to create safe, fun 45-minute aerobics classes with solid structure, smooth progression, and smart timing. Master key step routines, low-impact and high-impact choices, plus adaptable levels for all fitness groups. Excel in picking music, matching beats per minute, building dance sequences, giving cues, and tracking effort to run effective, science-backed aerobic workouts.

Elevify advantages

Develop skills

  • Design smooth 45-minute aerobics classes with proper flow and time control.
  • Create safe low- and high-impact routines using adaptable step patterns.
  • Leverage music beats, phrasing, and lists to boost energy and sync.
  • Track effort levels with heart rate, perceived exertion, and talk tests for group safety.
  • Deliver clear cues using voice and visuals for diverse class levels.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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