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gestures and posture training

gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical skills for safe and efficient load handling using proper gestures and posture. You'll master evidence-based lifting limits, ergonomic methods, neutral spine techniques, and operation of pallet jacks, trolleys, and lift-assist tools. Gain confidence through checklists, team communication, incident reporting, and coaching to minimise strain and promote lasting health.

Elevify advantages

Develop skills

  • Ergonomic lifting expertise: use neutral spine, proper stance, and grip to lower injury risks.
  • Mechanical aid proficiency: select and handle jacks, trolleys, and lift assists securely.
  • Risk assessment for tasks: evaluate routes, loads, and methods to avoid handling injuries.
  • Safety coaching ability: guide peers on correct lifts with simple demonstrations.
  • Compliance essentials: follow OSHA standards and aid safe return-to-work processes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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