gestures and posture at work training
Elevate workplace safety through hands-on ergonomics training tailored for South African contexts. Identify hazardous gestures and postures swiftly, optimise workstations for reduced strain, deliver coaching on proper lifting and handling techniques, and monitor key performance indicators to prevent injuries, combat fatigue, and sustain healthy, productive warehouse operations. Discover simple adjustments that yield immediate results in daily tasks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This training equips you with practical strategies to minimise physical strain, enhance comfort, and promote healthier movements in your job. Master key ergonomic techniques for safe lifting, reaching, pushing, and pulling, along with straightforward workstation tweaks and scheduling changes. Gain insights into effective coaching approaches, remote risk evaluation methods, and memorable guidelines that workers can implement right away for safer, more efficient routines.
Elevify advantages
Develop skills
- Ergonomic risk analysis: rapidly identify high-risk postures and gestures in the workplace.
- Safe lifting and handling: implement proven body mechanics for everyday job demands.
- Workstation optimisation: adjust layouts, equipment, and heights to swiftly reduce physical stress.
- Concise safety training design: create memorable toolbox talks and demonstrations for workers.
- Remote posture assessment: leverage photos, checklists, and KPIs to measure progress effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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