Yoga Science Course
Elevate your yoga practice through the Yoga Science Mastery Course. Discover yoga's impact on stress levels, sleep quality, emotional well-being, and bodily functions. Build ethical, research-backed yoga programmes you can use confidently in teaching roles or personal studies, ensuring solid, trustworthy outcomes every time.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain hands-on skills to create and assess compact yoga intervention trials, covering randomisation, control setups, participant retention, and compliance monitoring. Master choosing and tracking mental and body responses, analysing biomarkers and heart rate variability, reviewing studies, handling ethics, and converting ancient yoga methods into precise, testable plans for reliable, publishable findings.
Elevify advantages
Develop skills
- Design effective yoga pilot studies with practical, robust protocols.
- Measure key yoga impacts using tools for stress, sleep, HRV, and mental health.
- Convert traditional yoga ideas like prana, chakras, and nidra into measurable techniques.
- Evaluate yoga research quickly by searching, filtering, and combining evidence.
- Run ethical yoga experiments with proper recruitment, consent, risk checks, and clear reporting.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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