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Yoga and Nutrition Course

Yoga and Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to integrate yoga, nutrition, and routines for improved digestion, energy levels, and sleep quality. Master hydration tips, optimal meal timing, gut-healthy foods, easy meal prep methods, and create a practical 4-week plan featuring goals, tracking, and habit techniques for clients and personal use.

Elevify advantages

Develop skills

  • Develop energy-boosting nutrition plans to balance energy and ease digestion quickly.
  • Create yoga sequences focused on gut health for busy, stressed individuals.
  • Design structured 4-week yoga-nutrition programmes with progress tracking.
  • Assess clients for yoga nutrition needs, spotting habits and warning signs.
  • Coach behaviour change using proven habit tools for better adherence and results.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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