Yoga and Nutrition Course
Boost your yoga instruction with effective nutrition insights tailored for everyday wellness. Discover meal timing, hydration, and fibre essentials that support digestion, energy, better sleep, and stress management. Craft personalised 4-week yoga-nutrition plans to help clients thrive in busy lifestyles, building sustainable habits for lasting health gains.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to integrate yoga, nutrition, and routines for improved digestion, energy levels, and sleep quality. Master hydration tips, optimal meal timing, gut-healthy foods, easy meal prep methods, and create a practical 4-week plan featuring goals, tracking, and habit techniques for clients and personal use.
Elevify advantages
Develop skills
- Develop energy-boosting nutrition plans to balance energy and ease digestion quickly.
- Create yoga sequences focused on gut health for busy, stressed individuals.
- Design structured 4-week yoga-nutrition programmes with progress tracking.
- Assess clients for yoga nutrition needs, spotting habits and warning signs.
- Coach behaviour change using proven habit tools for better adherence and results.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course