Trauma-Informed Yoga Course
Enhance your yoga instruction with trauma-sensitive practices. Master secure cueing, emergency handling, welcoming session setups, and personal wellness to deliver stable, option-driven classes that aid nervous system balance and uplift all learners in a Kenyan context.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This trauma-aware programme equips you with straightforward, hands-on methods to build safer, more welcoming sessions for folks with varied backgrounds and requirements. Grasp trauma essentials, nervous system principles, moral limits, and cultural sensitivity, then put them into action via welcoming prompts, option-focused wording, emergency management abilities, and 60-minute class outlines, alongside sustained self-care and career growth plans.
Elevify advantages
Develop skills
- Trauma-informed yoga basics: quickly apply safety, choice, and empowerment.
- Sensitive cueing techniques: employ invitational, non-triggering language in sessions.
- Crisis-aware instruction: identify distress and use simple grounding methods.
- Inclusive session planning: modify space, touch rules, and props for security.
- 60-minute TIY flows: create calm, structured classes for varied participants.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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