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Trauma-Informed Yoga Course

Trauma-Informed Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This trauma-aware programme equips you with straightforward, hands-on methods to build safer, more welcoming sessions for folks with varied backgrounds and requirements. Grasp trauma essentials, nervous system principles, moral limits, and cultural sensitivity, then put them into action via welcoming prompts, option-focused wording, emergency management abilities, and 60-minute class outlines, alongside sustained self-care and career growth plans.

Elevify advantages

Develop skills

  • Trauma-informed yoga basics: quickly apply safety, choice, and empowerment.
  • Sensitive cueing techniques: employ invitational, non-triggering language in sessions.
  • Crisis-aware instruction: identify distress and use simple grounding methods.
  • Inclusive session planning: modify space, touch rules, and props for security.
  • 60-minute TIY flows: create calm, structured classes for varied participants.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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