from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This therapeutic course equips you with practical tools to assist clients facing tension, stress, and mild discomfort. Master targeted breathing exercises, restorative poses, and nervous system calming techniques, supported by straightforward anatomy and safety protocols. Develop assured sequencing, communication, and record-keeping abilities to create effective 60-minute sessions that are gentle, research-backed, and ready to implement immediately.
Elevify advantages
Develop skills
- Therapeutic breathwork: guide nervous system calming using simple techniques.
- Restorative sequencing: create brief, prop-supported soothing sessions for pain relief.
- Low back protocols: use research-supported yoga for mild lower back discomfort safely.
- Shoulder and neck care: craft gentle, effective releases for upper-body tension.
- Professional safety: evaluate, instruct, modify, and record therapeutic yoga sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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