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Prenatal Yoga Course

Prenatal Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Prenatal Yoga Course equips you with straightforward, evidence-based tools to safely guide expectant mums through each stage of pregnancy. You'll grasp key body structures, things to avoid, and warning signs, along with practical adjustments, use of supports, and breathing techniques. Develop communication skills sensitive to past traumas, emergency procedures, and a complete 6-week teaching plan featuring detailed 60-minute sessions ready for immediate use.

Elevify advantages

Develop skills

  • Master prenatal safety basics: assess, adjust, and instruct pregnant women with assurance.
  • Apply pose changes by trimester: tailor them precisely as pregnancy advances.
  • Gain understanding of prenatal body mechanics: incorporate pelvic floor and core details into each session.
  • Teach prenatal yoga with trauma sensitivity: employ reassuring words, seek consent, and offer support.
  • Create complete prenatal routines: easily develop 60-minute classes and 6-week programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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