Meditation Teacher Course
Boost your yoga instruction with this Meditation Teacher Training Course. Acquire straightforward guides, trauma-sensitive approaches, and ready 4-week plans to conduct secure, inclusive meditations that aid stress reduction, enhanced sleep, sharper focus, and greater body mindfulness for your learners. Discover vital techniques and ethical practices to confidently facilitate post-class sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain hands-on skills to lead safe, trauma-aware meditation sessions that flow perfectly after yoga or movement classes. Master essential mindfulness methods, tailor them for newcomers and those with physical challenges, create structured 4-week programmes, explain perks like reduced stress and improved rest, and apply expert timing, wording, and flow for consistent, top-notch sessions.
Elevify advantages
Develop skills
- Design yoga-integrated meditations: smooth 30-minute sessions after class.
- Lead key techniques: breathing, body scans, loving-kindness, mindful motion.
- Instruct safely and ethically: trauma-sensitive prompts, consent, firm limits.
- Modify for beginners: seated choices, pain-conscious words, brief pauses.
- Clearly share benefits: less stress, improved sleep, better concentration, body insight.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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